Classes
Class Schedule
More information on classes, parking, member discounts and class information can be found at the bottom of this page. For all questions or comments about classes, please email classes@sac.coop.
Hands-On Cooking Class: Paella
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaJoin Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s […]
Wellness Class: Exploration of CBD
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaDiscover the intricate interplay between CBD and the body's endocannabinoid receptor system, unlocking the keys to modulating mood, stress, discomfort, inflammation, and sleep. Acquire practical tips for safely and effectively […]
Wellness Class: Manage Stress & Reduce Burnout
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaTransform stress into success in this class which will help you promote mental health and reduce burnout. Medical research estimates the majority of diseases are stress related. Managing daily stress […]
Hands-On Cooking Class: Paella
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaJoin Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s […]
Wellness Class: 5 Keys to Reducing Inflammation w/ Tracy McCarthy, M.D.
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaInflammation underlies just about every chronic health condition we see today. In this class, Dr. McCarthy will teach you about the most common causes of inflammation, and show you steps […]
Hands-On Cooking Class: Paella
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaJoin Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s […]
Wellness Class: Exploration of CBD
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaDiscover the intricate interplay between CBD and the body's endocannabinoid receptor system, unlocking the keys to modulating mood, stress, discomfort, inflammation, and sleep. Acquire practical tips for safely and effectively […]
Wellness Class: Manage Stress & Reduce Burnout
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaTransform stress into success in this class which will help you promote mental health and reduce burnout. Medical research estimates the majority of diseases are stress related. Managing daily stress […]
Hands-On Cooking Class: Paella
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaJoin Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s […]
Wellness Class: 5 Keys to Reducing Inflammation w/ Tracy McCarthy, M.D.
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaInflammation underlies just about every chronic health condition we see today. In this class, Dr. McCarthy will teach you about the most common causes of inflammation, and show you steps […]
Class Registration
Pre-registration is required for all classes. Fees are due when you register. Register for classes online via our website.
Due to limited space, all classes are for registered attendees only. We kindly ask that babies and small children are not brought to class.
Co-op Members Save on Classes
Each class registration has two prices, one for members and one for the public. Save on classes and get other perks by becoming a Co-op member.
Class Refund Policy
Class registration fees will be refunded for cancellations at least 48 hours prior to the start of the class. We do realize that unforeseen emergencies can occur. Cancellations with less than 48 hours before the start of the class are eligible for a 50% refund. No-call/No-shows are not eligible for a refund.
Allergies
Please read the class descriptions carefully. If you have allergy concerns you may contact us for more information about individual class recipes.
Class Information
We offer demonstration and hands-on cooking classes.
In our demonstration classes, Students ask questions, watch the chef demonstrate essential techniques, learn about ingredients and sample each dish.
Our hands-on classes allow you to make all of the dishes, cooking alongside the chef with 12 other students, making this an intimate and fun experience. You will enjoy the dishes you prepared in class. Students receive copies of the recipes, shopping list and a shop after class coupon in all cooking classes. Menus may change due to the availability of seasonal ingredients.
We expect all students to behave in a safe and respectful manner, and we reserve the right to refuse service to anyone.
Questions about our classes? Please email classes@sac.coop.
Parking
Complimentary parking is available on the first floor of the parking garage at 28th and S streets. After 6pm and on weekends all levels of the garage are available.