There can be a lot of pain and baggage associated with our 'time of the month' for folks with menstrual cycles. In this class, dietician Melinda Penny-Washington, and herbalist Kellan Mackay will collaborate to uncover: how to know our bodies in relation to our cycles, how to support them with foods and herbs, to address […]
During Member Month, members can choose one day in the month to take 10% off all purchases, all day! The Member Month discount is also available to redeem through our Curbside pick-up service. Learn more about membership online or at the Customer Service desk on your next visit. Member Months are February, May, August and […]
Join us for an evening of herbal exploration and creativity where we will handcraft indulgent gifts perfect for Mother's Day. With local herbalist, Toni Riehle, we will dive into the world of herbalism and explore the medicinal qualities of some of the most beloved herbs. We'll learn how to make an herbal chocolate that's not […]
Making good samosas is an art and needs time and patience. Who can resist flaky samosa pastry, stuffed with a spicy, mouthwatering potato filling that is deep fried till golden brown. Samosas are so common in India, you literally get samosa at every other street corner. Join Shankari as she teaches you how to make […]
Co-op members are welcome to join our Board Meetings via Zoom. Register to attend our monthly Board Meeting and you will receive a link for the Zoom session.
Spring Fling, our annual rooftop concert and Spring festival is on Saturday, May 13 from 1pm to 5pm here at the Co-op on the top floor of our parking garage. Mark your calendars now and save the date for an afternoon filled with live music by Ezra Lipp & Friends & Relatives and The Bad Barnacles, […]
Join Shankari as we learn about key ingredients and techniques to help you create delicious Thai appetizers. You will make Tom Kha Gai soup that has classic spicy, sweet, and sour flavors, finishing off with a savory umami flavor and creamy texture. Shankari will then walk you through the steps to making perfect cooling spring […]
Tapas are meant to be shared, so this festive menu is perfect for a party! In this hands-on class, you will work with a small group of students to make mushrooms with white wine and garlic, stuffed piquillo peppers with fresh goat cheese, and the classic egg tortilla! You will cook along with Chef Lucia […]