Wellness Wednesday
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaEvery Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Inflammation underlies just about every chronic health condition we see today. In this class, Dr. McCarthy will teach you about the most common causes of inflammation, and show you steps you can take right now to reduce your inflammation and start feeling better. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated […]
Discover the essential tools for creating better photographs. You will learn the basics of Aperture, Shutter Speed, ISO and Focal Length; as well as how these four pillars work together. We will dive into some of the photos created in and around the co-op and focus on getting the most from your images. All skill […]
In this class Melinda will demonstrate making a simple meal using the age-old standard American meal template of a protein, seasonal veggies, and a starch. For the menu we will be using the Co-op's own rotisserie chicken, local potatoes and greens along with healing herbs and spices for you to sample in class. Vegetarian and […]
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Co-op members are welcome to join our Board Meetings via Zoom. Register to attend our monthly Board Meeting and you will receive a link for the Zoom session.
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Join Shankari in this hands-on cooking class where you will make Palak Paneer, a classic curried dish made with fresh spinach, onions, spices, paneer cheese and herbs. As your Palak Paneer is simmering, you will learn how to make roti (Indian flatbread) from scratch using the recipe that Shankari’s mom made when she was growing […]
