Wellness Class: Gut Bacteria & Mental Health
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaJoin us and learn how your gut and brain are closely connected. We’ll discuss how your healthy gut bacteria helps alleviate anxiety, depression and brain fog and how an unhealthy gut can be the cause of these symptoms. After our class, you’ll have some ideas for what you can start doing to relieve your anxiety, […]