Join Shankari as she shows you how to make chana masala. This is a delicious and flavorful Indian curry with cooked chickpeas in a spicy onion tomato masala sauce. She will then show you how to make kitchari, a traditional Ayurvedic dish made with a mixture of yellow split mung beans, basmati rice and spices. […]
Join Lucia as she shows you how to make a delicious one-pot creamy broccoli soup that is naturally low-carb, vegan and gluten-free. Lucia will then show you how to make a hearty lentil soup that provides you with lots of iron and potassium. She dresses this soup with fresh slices of avocado and a drizzle […]
Join Jolie as she shows you how to make a silky sweet potato miso soup with a massaged kale salad with crispy chickpeas. This is a quick weeknight dinner, made with whole food, nutrient-dense ingredients! This class has a vegetarian menu. About the Instructor: Jolie is a Nutritional Therapy Practitioner who works with people struggling […]
Join Lucia as she shows you how to make two simple weeknight pasta dishes. She’ll show you how to make oven-baked stuffed pasta shells with fresh ricotta and a simple tomato sauce. Lucia will also make a quick roasted cauliflower and lemon pasta. She will also share tips and tricks on how to keep the […]
Join Shankari as she shows you how to make butter chicken (Murgh Makhani), one of the most popular curries in the world. The chicken is incredibly tender and infused with flavor from a yogurt marinade. We will round off this meal with cumin rice for an amazing weeknight dinner! This class has a gluten free […]
Chicken Parmesan is one of the most popular Italian non-pasta dishes and while it may seem fancy, it’s actually easy to make. Lucia will show you step-by-step how to make this dish crispy and delicious. Then she’ll show you how to make her favorite bean salad that is fresh and bright, that will compliment your […]
Join Shankari as she demonstrates how to make our favorite takeout Thai food: Thai pineapple fried rice with ginger, garlic, peas and cashews and red curry with vegetables and tofu using vegan fish sauce, coconut milk and more for a great dinner to kick off the weekend. This class has a vegan and gluten-free menu. […]
Join Shankari as she shows you how to make classic paneer tikka masala, with soft melt-in-your-mouth tender chunks of marinated paneer swimming in a flavorsome spicy & creamy gravy. Rounding off this dish, you will make turmeric rice for an amazing vegetarian Indian dinner. About the Instructor: Shankari Arcot was born and raised in India. She […]