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8 events found.

Classes

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Today
  • April 2023

  • Wed 19
    Birthstream Midwifery class graphic

    Birthstream Midwifery: A Holistic Approach to Pregnancy, Childbirth, Postpartum and Newborn Care

    April 19, 2023 @ 6:00 pm - 8:00 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    Join Birthstream Midwifery for the opportunity to meet with the midwives where they will share their holistic approach to pregnancy, childbirth, postpartum, and newborn care. This event is free for all to attend. Please RSVP to reserve your seat as space is limited. Hosted by Midwives from Birthstream Midwifery.

    Free
  • Sat 22
    A close view of a hand making samosa dough.

    Hands-On Cooking Class: Homemade Samosas with Mint Cilantro Chutney and Quinoa Mango Salad

    April 22, 2023 @ 3:30 pm - 5:30 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    Making good samosas is an art and needs time and patience. Who can resist flaky samosa pastry, stuffed with a spicy, mouthwatering potato filling that is deep fried till golden brown. Samosas are so common in India, you literally get samosa at every other street corner. Join Shankari as she teaches you how to make […]

    $55.00 – $65.00
  • Wed 26
    Wellness Class Graphic

    Wellness Class: Gut Bacteria & Mental Health

    April 26, 2023 @ 6:00 pm - 7:00 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    Join us and learn how your gut and brain are closely connected. We’ll discuss how your healthy gut bacteria helps alleviate anxiety, depression and brain fog and how an unhealthy gut can be the cause of these symptoms. After our class, you’ll have some ideas for what you can start doing to relieve your anxiety, […]

    $15 – $20
  • Thu 27
    Red wine being poured from a bottle into a glass.

    Organic Wine Tasting with Frey Vineyards

    April 27, 2023 @ 6:00 pm - 8:00 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    Join us for an intimate wine-tasting event with Frey Vineyards, America's first certified organic and Biodynamic winery. Learn about this third-generation family-owned winery, their methods, and how they care for the land as part of their process of winemaking. A representative from the winery will walk us through each tasting and each varietal will be […]

    $20.00 – $25.00
  • Sat 29
    Wellness Class graphic

    Canceled Healthy Menstruation: Food and Herbs to Support a Pain-Free Cycle

    April 29, 2023 @ 3:30 pm - 5:30 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    There can be a lot of pain and baggage associated with our 'time of the month' for folks with menstrual cycles. In this class, dietician Melinda Penny-Washington, and herbalist Kellan Mackay will collaborate to uncover: how to know our bodies in relation to our cycles, how to support them with foods and herbs, to address […]

    $65.00 – $75.00
  • May 2023

  • Wed 3
    Wellness class graphic

    Canceled Herbal Workshop: Nourishing, Luxurious, Herbal Self-Care Remedies

    May 3, 2023 @ 6:00 pm - 8:00 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    Join us for an evening of herbal exploration and creativity where we will handcraft indulgent gifts perfect for Mother's Day. With local herbalist, Toni Riehle, we will dive into the world of herbalism and explore the medicinal qualities of some of the most beloved herbs. We'll learn how to make an herbal chocolate that's not […]

    $20 – $45.00
  • Thu 4
    A close view of a hand making samosa dough.

    Hands-On Cooking Class: Homemade Samosas with Mint Cilantro Chutney and Quinoa Mango Salad

    May 4, 2023 @ 6:00 pm - 8:00 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    Making good samosas is an art and needs time and patience. Who can resist flaky samosa pastry, stuffed with a spicy, mouthwatering potato filling that is deep fried till golden brown. Samosas are so common in India, you literally get samosa at every other street corner. Join Shankari as she teaches you how to make […]

    $55 – $65
  • Thu 18
    Top down view of someone cutting a spring roll on a cutting board with ingredients around it.

    Canceled Hands-On Cooking Class: Thai Appetizers

    May 18, 2023 @ 6:00 pm - 8:00 pm
    Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

    Join Shankari as we learn about key ingredients and techniques to help you create delicious Thai appetizers. You will make Tom Kha Gai soup that has classic spicy, sweet, and sour flavors, finishing off with a savory umami flavor and creamy texture. Shankari will then walk you through the steps to making perfect cooling spring […]

    $55.00 – $65.00
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Sacramento Natural Foods Co-op
2820 R St. Sacramento, CA
(916) 455-2667

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