Sacramento Natural Foods Co-op Community Learning Center

Inflammation underlies just about every chronic health condition we see today. In this class, Dr. McCarthy will teach you about the most common causes of inflammation, and show you steps you can take right now to reduce your inflammation and start feeling better. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated […]

Join us for an intimate wine-tasting event with Thomas Bennett-Stroud of Serendipity, specializing in organic & biodynamic wines. In this class, we will taste and learn about different styles of rosé and light reds from around the world. We'll learn about these wineries, their methods, and how they care for the land as part of […]

Tapas are meant to be shared, so this festive menu is perfect for a party! In this hands-on class, you will work with a small group of students to make mushrooms with white wine and garlic, stuffed piquillo peppers with fresh goat cheese, and the classic egg tortilla! You will cook along with Chef Lucia […]