Wellness Class: Gut Bacteria & Mental Health

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join us and learn how your gut and brain are closely connected. We’ll discuss how your healthy gut bacteria helps alleviate anxiety, depression and brain fog and how an unhealthy gut can be the cause of these symptoms. After our class, you’ll have some ideas for what you can start doing to relieve your anxiety, […]

$15 – $20

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Homemade Samosas with Mint Cilantro Chutney and Quinoa Mango Salad

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Making good samosas is an art and needs time and patience. Who can resist flaky samosa pastry, stuffed with a spicy, mouthwatering potato filling that is deep fried till golden brown. Samosas are so common in India, you literally get samosa at every other street corner. Join Shankari as she teaches you how to make […]

$55.00 – $65.00

Co-op Pop Up Market

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

The Co-op Pop Up Market features local vendors of vintage clothing, art, jewelry, crafts, vinyl and more! Enjoy beer and wine from our bar while you shop plus live music by local DJs. Are you interested in being a vendor at a Co-op Pop Up Market event? Click here to apply.

Birthstream Midwifery: A Holistic Approach to Pregnancy, Childbirth, Postpartum and Newborn Care

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Birthstream Midwifery for the opportunity to meet with the midwives where they will share their holistic approach to pregnancy, childbirth, postpartum, and newborn care. This event is free for all to attend. Please RSVP to reserve your seat as space is limited. Hosted by Midwives from Birthstream Midwifery.

Free

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Thai Appetizers

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Shankari as we learn about key ingredients and techniques to help you create delicious Thai appetizers. You will make Tom Kha Gai soup that has classic spicy, sweet, and sour flavors, finishing off with a savory umami flavor and creamy texture. Shankari will then walk you through the steps to making perfect cooling spring […]

$55 – $65

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.