Sacramento Natural Foods Co-op Community Learning Center

Update 1/31/23: This class has been canceled. All tickets will be automatically refunded. Questions about your order? Contact classes@sac.coop. Shankari will make a traditional biryani and share stories from growing up in India. Biryani is made with chicken marinated in yogurt, cayenne, and garam masala and then layered with fragrant spiced basmati rice, caramelized onions, […]

Join Dr. Tracy McCarthy and learn about the many overlooked causes of fatigue, and steps you can take to get your energy back naturally!

The RESTART® Program is a powerful way to give your body a break from sugar and processed foods while eating a nutrient rich, whole food diet*. With a 3-week sugar detox built right in, we will focus on how to use REAL FOOD to feel satisfied, boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

Join Jolie as she shows you how to simply prepare nourishing foods to make a satisfying meal. This class is for beginning home cooks looking for basic techniques to inspire their everyday cooking. We will prepare roasted vegetables, mixed greens, poached chicken, a roasted garlic lemon parsley dressing and perfectly cooked quinoa to create a […]